Stress Management and Resilience (Adviser Wellbeing Training) 7th December (Afternoon)

About the session - Stress Management and Resilience (Adviser Wellbeing Training)

This workshop is open to advisers and managers. It explores models and ways of understanding wellbeing, dealing with stress and overwhelm and considers ways to improve resilience.

By the end of the course, participants should:

• Understand various types of wellbeing and why workplace wellbeing matters
• Understand different models of wellbeing and stress management and how to apply them to their own working lives
• Feel confident in identifying personal signs and symptoms of stress and overwhelm
• Have a range of strategies to address workplace wellbeing issues such as feeling stressed or overwhelmed

When: 

Thursday 7th December 2023 - 1:00pm - 3:30pm (Afternoon session)

How to book: 

Please complete this form and a member of the team will be in touch.